At my last power lifting meet I lifted 625 pounds and I couldn’t stand up the next day because I used poor form. I was in my 20’s so it resolved on its own. In my 30’s it came back with vengeance and I had pain from my spine to my left foot to the point that I would dodge stepping over things because it hurt to lift my foot that much. I sought out what was the best method to resolve my back pain without surgery and found the McKenzie method. I watched YouTube videos and tried to treat myself without formal training. After six months I was able to fix my pain but I realized I didn’t understand the method that increased my quality of life. Following this I went through the two year journey to truly find out how McKenize worked and how it could restore my patients back to their pain free lives. Through my own personal experience I realized how much my own pain was affecting my quality of life and how much better my life was once I was able to resolve that pain. This is why I’m so passionate about helping people with their pain through my own personal experience.